you are not alone. we’re all in the same boat.

Community plays a crucial role in promoting positive mental health, as strong social connections are linked to lower levels of anxiety and depression. Research shows that individuals with robust social networks are 50% more likely to live longer than those with weak ties, highlighting the protective benefits of belonging. It has been found that social isolation can increase the risk of developing mental health issues, while participation in community activities enhances feelings of belonging and support. Also, experts emphasize that engaging with others can boost self-esteem and foster resilience, underscoring the importance of community as a pillar of mental well-being. Same Boat is here as a community for you - one where we are willing to have hard conversations, celebrate our differences, and come together to be stronger than ever before.

the importance of community.

the initiative.

To create a safe space where everyone belongs. We can all, at times, feel alone and overwhelmed. By having a community that welcomes all and encourages conversations around our struggles, we can grow and connect in unique and exciting ways.

who we are.

A group of people who love laughing, learning, and doing things that make life beautiful. Our team is made up of you - anyone who is willing to talk about the hard things, lend an ear, offer support, or is seeking a community of like-minded people.